Frequently Asked Questions
What is the future of Body Positive Yoga?
Hi, Amber Karnes here. I am rolling out some new work like adventure retreats, 1:1 coaching for solo business owners, and more. Check out the latest at amberkarnes.com.
I still have my chair yoga program and yoga class membership online.
This is a time of experimentation for me as I find out how I want to work in the world, and come to grips with the massive changes in my life over the last 4 years. I am figuring out how I want to work and be in the world, like the rest of us! I hope you’ll follow along! You can learn more at amberkarnes.com.
How do I modify or make [insert yoga pose here] work in my body?
Check out my blog where you can find dozens of tutorial videos that teach you how to work with popular yoga poses in the body you have today.
I also have a ton of detailed pose tutorial breakdowns in my Body Positive Yoga Library. It’s $7/month to join.
I want to buy props for my home practice or to take with me to classes and workshops. What props do you recommend?
Here’s my guide to yoga props plus links where you can buy the ones I recommend.
Events
How do I book you to teach a workshop or speak at my event?
Visit my booking page if you’d like to bring me to your studio. You can also check out my current workshops here.
How do I get notified when tickets are available for one of your retreats?
Check out my retreats page, where you can drop your email address into any hotlist for an event. Then you’ll be the first to know when tickets are live.
Resources & Help
Do you have a resource list with things like books or podcasts you recommend?
Yes! You can find my resources page here.
I signed up for one of your online programs and I’m having issues with my account. Help!
Email me directly at hello (at) amberkarnes.com.