Frequently Asked Questions

How do I modify or make [insert yoga pose here] work in my body?

Check out my blog where you can find dozens of tutorial videos that teach you how to work with popular yoga poses in the body you have today.

I don’t have a “yoga body.” How can I find a teacher that can accommodate my needs or an accessible yoga class near me?

There are a few online directories I recommend! Accessible Yoga, Yoga For All, Curvy Yoga, and Setu all list inclusive or adaptive yoga teachers around the world. You can also ask this question in the Accessible Yoga Community on Facebook!

I want to buy props for my home practice or to take with me to classes and workshops. What props do you recommend?

Here’s my guide to yoga props plus links where you can buy the ones I recommend.

Where do you teach? Can I come to your classes?

Right now I mainly work with yoga teachers or people training to become teachers. Unfortunately, my schedule doesn’t permit me to teach weekly group classes or private lessons at this time, but I often travel and teach online! 

  • To see when I’m teaching a workshop or training, view my upcoming events.
  • If you’d like to practice with me online, my Body Positive Clubhouse membership site has hundreds of yoga classes, guided meditations, breathing practices, real talk about body image and wellness, and lots of other great content. Your first 2 weeks are free!
  • Looking for chair yoga? My Chair Yoga program has 15 classes (including 8 completely seated classes) plus tools to set you up for success.

I also teach online at Yoga International, where you can find classes, articles, and a course on self-care. Get a 2-week free trial here.

I’d like to become a yoga teacher. Can I do my training with you?

Yes! Right now I’m training my first cohort of 200-hour certified Body Positive Yoga teachers in Richmond, Virginia. In 2020 and beyond, the Body Positive Yoga Teacher Training will be held in Baltimore, Maryland. Details are still being confirmed, but you can sign up here to be the first to know when new teacher training dates are announced!

Events
How do I book you to teach a workshop or speak at my event?

Visit my booking page where you can view a list of workshops and trainings I’m currently offering. You’ll fill out an application so I can learn more about you and your space, and I’ll be in touch shortly after to discuss details.

What upcoming events do you have?

Visit my upcoming events page for a list of what’s happening.

I really want to attend one of your trainings or events but I can’t afford it. Do you have any scholarships available?

I have scholarships available for many of my events! On the events page, if scholarships are available, that’s usually listed. I also will be launching a scholarship fund in early 2020! For now, fill out this contact form to inquire about scholarships.

How do I get notified when tickets are available for one of your retreats?

Drop your email address here to get on my Retreat VIP list. Then you’ll be the first to know when tickets go live.

Resources & Help
Do you have a resource list with things like books or podcasts you recommend?

Yes! You can find my resources page here.

I signed up for one of your online programs and I’m having issues with my account. Help!

You can always email us and we’ll help you right away. Just fill out this contact form to get started.

If you’re a member of the Body Positive Clubhouse, check out the Help page, which has answers to many common questions. If you’re having problems with the Chair Yoga program, contact me and I’ll help you get it sorted!

Do you have a media kit?

Yes! You can find my media kit with bio, photos, videos, and more here.