Check out my blog where you can find dozens of tutorial videos that teach you how to work with popular yoga poses in the body you have today.
Here’s my guide to yoga props plus links where you can buy the ones I recommend.
Right now I mainly work with yoga teachers or people training to become teachers. Unfortunately, my schedule doesn’t permit me to teach weekly group classes or private lessons at this time, but I often travel and teach online!
Yes! Right now I’m training my first cohort of 200-hour certified Body Positive Yoga teachers in Richmond, Virginia. In 2020 and beyond, the Body Positive Yoga Teacher Training will be held in Baltimore, Maryland. Details are still being confirmed, but you can sign up here to be the first to know when new teacher training dates are announced!
Visit my booking page where you can view a list of workshops and trainings I’m currently offering. You’ll fill out an application so I can learn more about you and your space, and I’ll be in touch shortly after to discuss details.
Visit my upcoming events page for a list of what’s happening.
Drop your email address here to get on my Retreat VIP list. Then you’ll be the first to know when tickets go live.
Yes! You can find my resources page here.
You can always email us and we’ll help you right away. Just fill out this contact form to get started.
If you’re a member of the Body Positive Clubhouse, check out the Help page, which has answers to many common questions. If you’re having problems with the Chair Yoga program, contact me and I’ll help you get it sorted!
Yes! You can find my media kit with bio, photos, videos, and more here.