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Further reading

Here are some posts you might enjoy or find useful.

Yoga modifications & pose breakdowns
Downward facing dog – a guide for plus size yogis & beginners
Sun salutation modifications for plus size bodies
Modifications for child’s pose (balasana)
Modifications for pigeon pose
For teachers: Ideas for keeping students safe and preventing injury in yoga classes

Body image and self acceptance
Stop postponing your life until you lose the weight
The trouble with yoga photos
Why I quit dieting

See you on the mat!