You. Are. Awesome!
Thank you for subscribing! Here’s your free, 25-minute yoga practice. I hope you enjoy it!
Feel free to bookmark this page or just download the video below!
Click here to download the video
Further reading
Here are some posts you might enjoy or find useful.
Yoga modifications & pose breakdowns
Downward facing dog – a guide for plus size yogis & beginners
Sun salutation modifications for plus size bodies
Modifications for child’s pose (balasana)
Modifications for pigeon pose
For teachers: Ideas for keeping students safe and preventing injury in yoga classes
Body image and self acceptance
Stop postponing your life until you lose the weight
The trouble with yoga photos
Why I quit dieting
See you on the mat!
-Amber
Hi Amber
Where do I register for a password? I was only asked for my name and email address. I cannot watch your video as I cannot log in.
Namaste
Bhavna
Can I get the password to the video?
Thanks
Kate
Enter the password bodypositive to watch. THIS IS WHAT IT SAYS AT TOP OF PAGE!
Thank you for this. I have been wanted to do yoga for so long and I am overweight. So taking a class is intimidating and has scared me off. I have been trying to learn it on my own now and have bought DVD’s, books, WII version but they go so fast and with my body I can not do most poses. I started searching and found you youtube clip and I was grateful to see modifications.
Thank you
Hi
Where do I get the password?
Thanks
bodypositive
Hi body positive yoga
When I subscribe to your website they ask for a password when I apply for it they say sorry pls try again.I tried umpteen times but again NO.Please help me what to do.Thanks.
Hi! I can’t wait to get started.
I signed up to the email list, but it is asking me for a password to download. I didn’t see one listed and it didn’t show up in the email. Am I missing something?
Above the video, it says “Enter the password bodypositive to watch.” bodypositive is the password they want.
Loved the video — as a very large sixty year old women who stopped practicing about 15 years ago it is wonderful to reconnect with my body once again through yoga. This is a great starting point for me! Thank you!
Hello Amber! This is Amber 🙂 where did you train to teach body positive yoga? Can u recommend an online course? Thank u for a great site celebrating diversity in yoga!