Why I quit dieting
I have tried a lot of diets in my life. Atkins, vegan, Weight Watchers, counting calories, Weigh...
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by Amber Karnes | May 28, 2012 | Body Image | 69 |
I have tried a lot of diets in my life. Atkins, vegan, Weight Watchers, counting calories, Weigh...
Read Moreby Amber Karnes | Mar 22, 2012 | For Yoga Teachers, Yoga Poses | 41 |
I’ve put together a short video that shows several modification options for sun salutations including: How to prevent your boobs from suffocating you, making more room in forward folds, getting your hands to the floor (or blocks), options for plank, lowering to the floor, and the backbend, down dog alternatives, and getting your foot forward into a lunge from downward facing dog
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