Keeping your chest out of your face during yoga
This video shows a quick tip for keeping your chest away from your face while you practice. I find this especially helpful in inversions, forward folds, and even savasana.
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by Amber Karnes | Oct 8, 2018 | Yoga Poses | 0 |
This video shows a quick tip for keeping your chest away from your face while you practice. I find this especially helpful in inversions, forward folds, and even savasana.
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