Did you land here from a link someone shared? This is part of a 7-day series called the Body Positive Rebellion! Sign up for all the emails here >> https://bodypositiveyoga.com/rebellion
I know that bucking the system that’s literally set up to keep you down is hard, hard work. Finding gratitude for a normal, flawed, human body that isn’t “ideal” is a challenge. It takes practice. So, on days when your body seems more like a burden than a gift, remember that sometimes breathing is not only enough, but the only thing that actually matters.
You are alive.
May you feel your aliveness and may it be enough.
Have a friend in mind who needs to hear this stuff? Get them to join the Body Positive Rebellion! Share this link to get them signed up >> https://bodypositiveyoga.com/rebellion