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I know that bucking the system that’s literally set up to keep you down is hard, hard work. Finding gratitude for a normal, flawed, human body that isn’t “ideal” is a challenge. It takes practice. So, on days when your body seems more like a burden than a gift, remember that sometimes breathing is not only enough, but the only thing that actually matters.

You are alive.

May you feel your aliveness and may it be enough.


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