Self-acceptance & yoga class

Friday, March 30, 6pm-8pm
$15 (or by donation)

Join Amber Karnes, founder of Body Positive Yoga, for a meet & greet, self-acceptance chat, and a 90-minute body positive yoga class. Come as you are and honor the body you bring to the mat today. Big bodies, creaky joints, non-yogis, and beginners welcome. Modifications will be offered for all bodies and ranges of motion. This is low-pressure, judgment-free yoga taught by a big yogi with a big heart.

This class will take place at:

Flourish
809 Brandon Avenue, Suite 210
Norfolk, VA 23517

Price:

$15

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