Tuesday, March 20, 2018

6:30pm-9:00pm

Gem Studio
1110 NE Glisan St.
Portland, OR 97232

Join Amber Karnes, founder of Body Positive Yoga, for a meet & greet, Q&A session, and a 90-minute body positive yoga class. Come as you are and honor the body you bring to the mat today. Big bodies, creaky joints, non-yogis, and beginners welcome. Modifications will be offered for all bodies and ranges of motion. This is low-pressure, judgment-free yoga taught by a big yogi with a big heart. $35 investment. Space is limited!

About Amber Karnes
Amber Karnes, founder of Body Positive Yoga, is a ruckus maker, yoga asana teacher, intersectional social justice activist, and a lifelong student of her body. Her commitment to inclusive, adaptive yoga practice empowers thousands of diverse practitioners around the globe. Amber is a contributor to Yoga International and serves on the Yoga and Body Image Coalition. Through her workshops, retreats, and online yoga and wellness offerings, she seeks to further the message of inclusivity, consent, agency, body positivity, and accessibility for all on and off the yoga mat. She blogs at bodypositiveyoga.com.

Hosted by Anna Chapman of Body Love Yoga
Anna’s mission in life is to create a safe space for people to connect and land in their bodies. Having started yoga feeling like she and her body didn’t fit in, she has since came to the conclusion that the most empowering act of self-care is to take as much unapologetic space as is needed both on the mat and in life. She is passionate in her pursuits to make yoga accessible for all bodies. She loves weaving meditation and mindfulness into class, reminding students of their inherent worthiness and support by simply being in bodies on this earth.

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