This program includes:
- 18 videos you can download or stream from your computer or device
- 6 yoga classes ranging from 5-70 minutes
- 9 video demonstrations breaking down each pose, sequence, or transition step-by-step
- A companion PDF with a list of options for each pose so you can build your custom sequence
- 1 month unlimited follow-up emails to troubleshoot and get feedback on your practice
Pay securely with Stripe (you’ll be prompted for payment on the next screen)
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