make peace with your body, revamp your self-talk, & banish self-doubt

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Have you had enough of trying to shrink your body and dim your light to make others more comfortable?

Are you tired of feeling self-conscious about your body or weight?

Do you wish you could feel free and unencumbered by the skin you’re in?

Have you heard of body positivity but aren’t sure if it’s for you, or how to get there?

Are you postponing living your “real life” until you lose weight?

Are you tired of the negative self-talk loop that constantly plays in your head?

If you answered yes to these questions, I created the Body Positive Rebellion just for you.

Learn to feel good in the body you have today.

What is the Body Positive Rebellion?

Body Positive Rebellion is a free, 6-day course (it comes straight to your email) where we’ll explore making peace with our bodies, revamping our self-talk, subverting the patriarchy, and banishing self-doubt.
You’ll get 6 emails packed with real talk, audio recordings, video classes, printable reflection prompts, and more.
You’ll be part of a supportive online body-positive community full of folks just like you.
At the end, you’ll get a beautiful, free, printable workbook with everything we learned during the Rebellion!

What to expect

You’ll learn how to manage the Mean Girl Soundtrack (your negative self-talk loop) so you can shut it up and move on with your life.
You’ll discover some shocking truths about the diet industry and together we’ll debunk what “everybody knows” about weight and health.
You’ll learn ways to come home to your body and rebuild the body trust that diet culture has stolen from you.
You’ll discover ways to subvert dominant beauty standards and redefine your own measures of worth and value.
You’ll learn to trust yourself with intuitive self-care and figure out how to stop being a jerk to yourself.
You’ll learn about removing negative inputs, and rewiring your mind for positive thoughts.
You’ll also get resources for moving your body in a joyful way that’s disconnected from any concern about size, shape, or weight.
And most of all, you’ll be part of a supportive inner circle of humans who are likeminded and like-hearted.

this is for you if…

You want to feel good about your body, but you’re skeptical it’s even possible with your type of body
You are fine with body positivity for other people, but think you still need to fix something about yourself before you can accept your body
You’re sick of the dieting rat race and you’re ready to try something different (I’m confident another diet is not the answer)
You want to be in circle with likeminded folks who have had similar struggles with weight and body image who will accept you without judgment
You want to dedicate some time to getting to know yourself better, learning mind-body wellness, and self-love techniques that you can bring back to your everyday life
You want a community experience packed with feminist conversation, joyful movement, and positive, badass vibes
P.S. If you’ve joined the Rebellion self-paced email course or last year’s live course, sign up for this one, too. The content is all new!

This free course is what led me on my year-long journey to body liberation and ditching dieting for good. Highly recommend!

-Stacey

Meet your guide

Hey, I’m Amber Karnes, creator of Body Positive Yoga.

I share yoga, mindfulness, and radical self-acceptance to folks all across the globe through workshops, trainings, retreats, and the Body Positive Clubhouse membership site.

I advocate for self-care, body autonomy, and creating a life where we can each truly realize that we are enough – just as we are.

Radical self-acceptance is at the cornerstone of what I’m about. I believe that through joyful movement and self-care, we can positively experience our bodies, no matter our shape, size, age, or ability.

Are you ready to take the first step toward body peace? Join me!

Learn more about me here