Have you had enough of trying to shrink your body and dim your light to make others more comfortable?
Are you tired of feeling self-conscious about your body or weight?
Do you wish you could feel free and unencumbered by the skin you’re in?
Have you heard of body positivity but aren’t sure if it’s for you, or how to get there?
Are you postponing living your “real life” until you lose weight?
Are you tired of the negative self-talk loop that constantly plays in your head?
This free course is what led me on my year-long journey to body liberation and ditching dieting for good. Highly recommend!-Stacey
You’re in the right place.
Hey, I’m Amber Karnes, creator of Body Positive Yoga.
I share yoga, mindfulness, and radical self-acceptance to folks all across the globe through workshops, trainings, retreats, and the Body Positive Clubhouse membership site.
I advocate for self-care, body autonomy, and creating a life where we can each truly realize that we are enough – just as we are.
Radical self-acceptance is at the cornerstone of what I’m about. I believe that through joyful movement and self-care, we can positively experience our bodies, no matter our shape, size, age, or ability.
Are you ready to take the first step toward body peace? Join me!
Every day you have a chance to choose self-love over self-loathing.
Every day you have a chance to rebel against the oppressive standards of worth and beauty that society says we should want.
Every day you can work to craft a shame-free life and banish self-doubt.
Join me in subverting the patriarchy, building unshakable confidence, and living out loud without shame or apology.