Noticing your thoughts: conquering the mean girl soundtrack
Did you land here from a link someone shared? This is part of a 6-day series called the Body Positive Rebellion! Sign up for all the emails here >> https://bodypositiveyoga.com/rebellion
If you’re someone who experiences Mean Girl Soundtrack I want to say: first of all, you’re not alone. And second of all, it is possible to get some peace and quiet. If you find that your brain is often your own worst enemy and it’s hard to live the life you want to live because of your negative and judgmental thoughts, I hope this Body Positive Rebellion week will be transformational for you.