In today’s video interview, I’m pleased to introduce you to a yoga teacher I truly respect and have learned much from, J. Brown!

For more than fifteen years, J. Brown has been developing techniques to teach people how to practice yoga in a deeper and more fulfilling way.  He is also a well known writer, having been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal, and Yogadork

I was really thrilled to be able to chat with J. In this interview, I talked with J about his yoga story, the time he almost quit yoga, how yoga has changed in the West, the Slow Yoga Revolution, and much more. Check it out:

Connect with J. Brown

You can find J around the internet at the following places:

Posts from J: Slow yoga revolution | Gentle is the new advanced