The holiday season is upon us, and I bet you know some folks in your life that could spend a little more time on self-care. I usually find that the folks that need it the most are the ones who “never find the time” for it. I put this gift guide together for you so you can find the perfect little thing for someone in your life that needs a little more self-lovin’.
Daily Tending Deck
Mara Glatzel’s Daily Tending Divination Deck and companion workbook connect you with your inner wisdom in a tangible, daily practice that is easy to use and impossible to mess up. It provides you with a place to begin when you are unsure of how to foster deeper levels of communion with yourself. The concept is simple: Pull a card. You get 40 hexagonal cards: 10 journal prompts, 10 intentions, 10 questions & 10 gentle invitations.
Body Positive shirts
Make a statement and let the world know you’re body positive! Tanks, tees, and hoodies in sizes S-4XL are carefully sourced, made from the softest fabrics, and printed by hand! See for yourself why these shirts get 5 star reviews over and over again!
Mobility for Performance Pack with Self-Care Startup Guide
If you want to feel better in your body, this kit includes everything you need for self-massage and mobility work! I LOVE all my Yoga Tune-Up balls, and this kit is special because it comes with a startup guide from Alexandra Ellis of AE Wellness. The Self-Care Startup Guide takes you through 15-days of mobility, movement and mindfulness to help you incorporate self-care into your daily routine.
Herbal Self-Care Kit
This limited-edition herbal self-care kit was created exclusively for Body Positive Yoga by master herbalist Unique Hutchinson of Naturally Devine Herbal Apothecary. It includes Apple Pie Herbal Tea, Reprieve Foot Soak, and a freshening Yoga Mat Spray! This product is limited to 20 kits, and when they’re sold out, they’re gone forever! Each kit comes gift wrapped and makes the perfect holiday gift for yourself or a loved one.
Treat yourself to a Body Positive retreat
Retreat with me. My retreats are for you if…
- You want to feel wonderful and free in your unique, imperfect, powerful body for a whole weekend
- You want to be around likeminded, body positive folks who will accept you without judgment
- You want to practice yoga, but can’t find a teacher that knows how to accommodate your unique body
- You want an entire weekend packed with body positive conversation, joyful movement, and laughter
- You want to have time away from the distractions and stress of everyday life – either alone or with your friends to rest, relax, and rejuvenate
I have several experiences to choose from next year. I hope you can join me!
Manifest: 30 Days of Intentional Mantras
The word mantra translates to mind instrument or mind protection. The use of mantras dates back over 3,000 years and is a transformative way to shift our thoughts, words, and deeds.
In Manifest, Kelley Carboni-Woods shares a collection of 30 mantras directly from her teaching and personal yoga practice. Each mantra includes simple ideas of how to apply them to our daily lives. Through practice we can begin to manifest a life that is full of joy, peace and freedom.
I don’t know about you but in the winter my skin is super dry from all the time indoors with heat blasting. I can’t live without a humidifier and I’ve finally found my holy grail: the hOmeLabs Cool Mist Humidifier Diffuser. It holds an entire gallon of water, makes cool or warm mist, has timers, an auto-shutoff feature, and you can put essential oils in its mini-diffuser. I love it!
These AILIHEN C8 Headphones are not only super cute in my favorite colors, but they’re lightweight. They also have the most essential requirement for dancing around the house in my underpants, which is they go over my ears (not earbuds). Don’t ask me why that’s a necessity, just trust me! Grab these, and move that booty!
A little gift for you
Finally, I created a playlist just for you. I hope that you’ll take a little time for yourself this holiday season to move your body, shake off some stress, and remember that you are amazing, wondrous, and enough just as you are! Love all y’all.
Add it into your Spotify, or stream it below.