Body Positive Yoga Workshops

July 12-15: Luray, VA

Shensara Yoga Festival:  Join world-class yoga and meditation teachers, swim in the Shenandoah river, camp under the stars, groove with amazing bands at night. Use code “amber” at checkout to save on your ticket!

September 8: Winston-Salem, NC

Body Positive Yoga Teacher Intensive: for yoga teachers. Learn how to craft and language a yoga class that is truly welcoming for students of all shapes and sizes. (4 CEU contact hours available)

September 9: Charlotte, NC

Make Peace with Your Body: Learn to build unshakable confidence, practice radical self-acceptance, and live your life out loud. We’ll explore how the practice of yoga and body acceptance go hand-in-hand through practical tools, mind-body awareness, and self-study.

Tickets coming soon!

October 5-6: Minneapolis, MN

Self-Acceptance & Yoga Class: by donation & open to the community!

Body Positive Yoga Intensive: geared toward students in larger bodies. Learn how to make the practice of yoga work for the body you have today (props, modifications, and tips) plus we’ll discuss using the practice of yoga to make peace with your body. Teachers are also welcome, CEU contact hours available.

October 12-14: Richmond, VA

Accessible Yoga Training focuses on how to make the yoga teaching available to everyone, regardless of their level of physical ability. We’ll focus on creating Integrated Accessible Yoga classes where all student can practice together. We’ll express the many ways that yoga practice can be modified to suit students with disabilities, physical challenges, as well as seniors.

We’ll consider how to make our classes welcoming to everyone, and to approach students in a trauma-informed way. You’ll learn sample Accessible Yoga classes, chair yoga classes and even bed yoga classes. We’ll also look at ways of bringing the yoga teachings and meditation into your classes, and how all of yoga can be used to support health and healing for every body. We’ll also review common medical conditions so that you have a basic understanding of these issues.

Graduates of the program become Accessible Yoga Ambassadors and connect with a network of Accessible Yoga teachers and students around the world. Participants who have completed a 200-hour yoga teacher training will become Certified Accessible Yoga Teachers.

October 25-28: McGrath, Minnesota

There & Back Again: A yoga retreat to Middle Earth Join the creators of Body Positive Yoga and YogaQuest for a magical, 4-day, 3-night yoga retreat. We will be rewriting narratives that no longer serve us, while using the engaging narratives of J.R.R. Tolkien to escape into fantasy while simultaneously embodying your own life and body even more fully.

November 2-3: St. Louis, MO

Self-Acceptance & Yoga Class: by donation & open to the community!

Body Positive Yoga Workshop: for students in larger bodies. Learn how to make the practice of yoga work for the body you have today (props, modifications, and tips)

Body Positive Yoga Teacher Intensive: for yoga teachers. Learn how to craft and language a yoga class that is truly welcoming for students of all shapes and sizes. (CEU contact hours available)

Loved the class

“Loved the class and the way Amber taught it. Explaining poses, demonstrating poses and allowing us to experience the variations in our own bodies. The education on language was so helpful and enlightening. I would recommend this class to anyone who is interested in broadening their class to include more yogis.” Kim G.

Yoga Instructor

Book Amber to teach

Interested in bringing Body Positive Yoga to your area? I lead workshops, retreats, and teacher intensives all around the globe!

Get a list of my workshops and book me to teach here, or scroll down for a list of my upcoming workshops.