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BOOK ME TO TEACH

Would you like to book me to teach a class or a workshop? Click below to view a list of workshops I offer.

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Body Positive Yoga Events

Upcoming Retreats

Body Positive Yoga Summer Camp
Lexington, Virginia
June 1-4
Only 2 spots left!

Register now

Body Positive Yoga OBX Retreat
Corolla, North Carolina
August 20-24
Only 3 spots left!

Register now

Time Weavers Retreat
San Luis Obispo, CA
September 21-24
Only 2 spots left!

Register now

Upcoming Workshops

Sunday, May 21

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PITTSBURGH, PA

Body Positive Yoga Workshop

Have you ever been frustrated in a yoga class because you felt squished or balled up? You probably just need a few simple tricks to make the poses work for you!

This workshop is designed especially for big-bodied yogis who want to step into any class with confidence with the tools to make the practice of yoga work for their bodies.

In this workshop, we’ll explore things like: Twisting and folding when you have a belly, how to keep your chest out of your face, and other “sticky spots” like sun salutations and inversions. We’ll help each other find safe alignment and freedom in poses, learn to modify yoga to fit our bodies, and have some laughs along the way.

$45, space is limited! Sign up here or call 412-436-9108 to reserve your space!

September 30 – October 1

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SEATTLE, WA

GeekGirlCon

GeekGirlCon sets up an inclusive environment in the heart of downtown Seattle to celebrate every geek and honor the legacy of women contributing to science and technology; comics, arts, and literature; game play and game design; and beyond. Visit Body Positive Yoga in the GeekGirlCon vendor hall! Other panels & workshops TBA.

Body Positive Yoga Fall Tour

Tour map

October 11-12

CINCINNATI, OH

  • Body Positive Yoga Workshop for Teachers
  • Sun Salutations Workshop
  • Radical Self-Acceptance Discussion

October 14

Fulton, MO

Body Positive Yoga Workshop

October 15

Des Moines, IA

Body Positive Yoga Workshop

MINNEAPOLIS, MN

Body Positive Yoga Class

Join me for a 90-minute body positive yoga class, open to all. Come as you are and honor the body you bring to the mat today. Big bodies, creaky joints, non-yogis, and beginners welcome. Modifications will be offered for all bodies and ranges of motion. This is low-pressure, judgment-free yoga taught by a big yogi with a big heart.

Body Positive Yoga Workshop

Have you ever been frustrated in a yoga class because your body felt squished? You probably just need a few simple tricks to make the poses work for you!

This workshop is designed especially for big-bodied yogis who want to step into any class with confidence with the tools to make the practice of yoga work for their bodies.

We’ll explore things like: Twisting and folding when you have a belly, how to keep breasts out of your face, and other “sticky spots” like sun salutations and inversions. We’ll help each other find safe alignment and freedom in poses, learn to modify yoga to fit our bodies, and have some laughs along the way. Teachers who want to learn how to work with diverse body types are welcome, too!

Space is limited, $125 investment.

Online signup coming soon, or call 651-645-5551 to reserve your spot.

October 23

Facebook RSVP

RIPON, WI

Body Positive Yoga Workshop

In this workshop, we’ll open with a mindful vinyasa flow, then explore things like: How to keep your chest out of your face, twisting and folding when you have a belly, and other “sticky spots” like sun salutations and inversions. We’ll help each other find safe alignment and freedom in poses, learn to modify yoga to fit our bodies, and have some laughs along the way. Yoga teachers who’d like to learn modifications for your larger students are also welcome!

October 24

Facebook RSVP

MADISON, WI

Radical Self-Acceptance Workshop & Yoga Class

Join me for a 1-hour accessible yoga class followed by a 90-minute discussion on Radical Self-Acceptance.

With thousands of images of “perfection” shot at us every day, it can be easy to compare ourselves with others and internalize the constant judgment and scrutiny of our bodies. Even during our yoga practice, it’s often easy to compare ourselves to the “ideal” body or look. Whether you’re at home, at the gym, at the yoga studio, or just moving around in the world, feeling self-conscious or even hateful toward your (normal! human! imperfect!) body is sometimes unavoidable. Drawing on mind-body, self-awareness, and practical self-care techniques, we’ll discover ways to boost confidence, get in touch with our inner badass, and foster a healthy self image. Please bring a pen and something to write on.

Class only: $20, Discussion only: $10, Attend both: $25

Online registration coming soon, or call 608.827.8700 to reserve your spot.

October 26

DUNDEE, IL

Body Positive Yoga Workshop

CHICAGO, IL

Candlelight Restorative Yoga Class

Join me for a 90-minute body positive yoga class, open to all. Come as you are and honor the body you bring to the mat today. Big bodies, creaky joints, non-yogis, and beginners welcome. This is a gentle, restorative, candlelight yoga class. Wind down at the end of a stressful week with this nourishing practice. $17 or use your package/membership for a drop-in class.

Visit this link (just navigate to 10/27 on the schedule and sign up for the Candlelight Yoga class) or call (708) 660-0868 to reserve your space.


Radical Self Acceptance Workshop

With thousands of images of “perfection” shot at us every day, it can be easy to compare ourselves with others and internalize the constant judgment and scrutiny of our bodies. Even during our yoga practice, it’s often easy to compare ourselves to the “ideal” body or look. Whether you’re at home, at the gym, at the yoga studio, or just moving around in the world, feeling self-conscious or even hateful toward your (normal! human! imperfect!) body is sometimes unavoidable. Drawing on mind-body, self-awareness, and practical self-care techniques, we’ll discover ways to boost confidence, get in touch with our inner badass, and foster a healthy self image. $15, space is limited.


Body Positive Yoga Workshop for Students

Have you ever been frustrated in a yoga class because you felt squished or balled up? You probably just need a few simple tricks to make the poses work for you!

This workshop is designed especially for big-bodied yogis who want to step into any class with confidence with the tools to make the practice of yoga work for their bodies.

In this workshop, we’ll explore things like: Twisting and folding when you have a belly, how to keep your chest out of your face, and other “sticky spots” like sun salutations and inversions. We’ll help each other find safe alignment and freedom in poses, learn to modify yoga to fit our bodies, and have some laughs along the way. $35, space is limited!


For Teachers: Body Positive Yoga Workshop

Learn how to craft and language a yoga class that is truly welcoming for students of all shapes and sizes.

This yoga teachers’ workshop will include both practical asana instruction and discussion. We’ll debunk stereotypes and discuss how to create an environment of safety, agency, and consent. We’ll also explore common challenges faced by larger-bodied students. We’ll practice asana modifications and ways to use yoga props to help your students get the most out of your class.

Amber will speak from her experience as both a larger-bodied yoga student and teacher, and together we’ll build a toolbox to make your classes more welcoming and inclusive. Bring any and all questions that you might hesitate to ask your students about how to make the practice work for them – we’ll troubleshoot them together in this body-positive yoga lab setting. Space is extremely limited! $40 investment.

ST. LOUIS, MO

Body Positive Yoga Class

Join me for a 90-minute body positive yoga class. Come as you are and honor the body you bring to the mat today. Big bodies, creaky joints, non-yogis, and beginners welcome. Modifications will be offered for all bodies and ranges of motion. This is low-pressure, judgment-free yoga taught by a big yogi with a big heart.


Body Positive Yoga Workshop

Have you ever been frustrated in a yoga class because you felt squished or balled up? You probably just need a few simple tricks to make the poses work for you!

This workshop is designed especially for big-bodied yogis who want to step into any class with confidence with the tools to make the practice of yoga work for their bodies.

In this workshop, we’ll explore things like: Twisting and folding when you have a belly, how to keep your chest out of your face, and other “sticky spots” like sun salutations and inversions. We’ll help each other find safe alignment and freedom in poses, learn to modify yoga to fit our bodies, and have some laughs along the way. $30, space is limited.


For Teachers: Body Positive Yoga Workshop

Learn how to craft and language a yoga class that is truly welcoming for students of all shapes and sizes.

This yoga teachers’ workshop will include both practical asana instruction and discussion. We’ll debunk stereotypes and discuss how to create an environment of safety, agency, and consent. We’ll also explore common challenges faced by larger-bodied students. We’ll practice asana modifications and ways to use yoga props to help your students get the most out of your class.

Amber will speak from her experience as both a larger-bodied yoga student and teacher, and together we’ll build a toolbox to make your classes more welcoming and inclusive. Bring any and all questions that you might hesitate to ask your students about how to make the practice work for them – we’ll troubleshoot them together in this body-positive yoga lab setting. Space is extremely limited! $40 investment.

Online signups coming soon or call (314) 537-0671 to reserve your space.

BLOOMINGTON, IL

Body Positive Yoga Class

Join me for a 90-minute body positive yoga class. Come as you are and honor the body you bring to the mat today. Big bodies, creaky joints, non-yogis, and beginners welcome. Modifications will be offered for all bodies and ranges of motion. This is low-pressure, judgment-free yoga taught by a big yogi with a big heart.


Body Positive Yoga Workshop

Have you ever been frustrated in a yoga class because you felt squished or balled up? You probably just need a few simple tricks to make the poses work for you!

This workshop is designed especially for big-bodied yogis who want to step into any class with confidence with the tools to make the practice of yoga work for their bodies.

In this workshop, we’ll explore things like: Twisting and folding when you have a belly, how to keep your chest out of your face, and other “sticky spots” like sun salutations and inversions. We’ll help each other find safe alignment and freedom in poses, learn to modify yoga to fit our bodies, and have some laughs along the way. $30, space is limited.


For Teachers: Body Positive Yoga Workshop

Learn how to craft and language a yoga class that is truly welcoming for students of all shapes and sizes.

This yoga teachers’ workshop will include both practical asana instruction and discussion. We’ll debunk stereotypes and discuss how to create an environment of safety, agency, and consent. We’ll also explore common challenges faced by larger-bodied students. We’ll practice asana modifications and ways to use yoga props to help your students get the most out of your class.

Amber will speak from her experience as both a larger-bodied yoga student and teacher, and together we’ll build a toolbox to make your classes more welcoming and inclusive. Bring any and all questions that you might hesitate to ask your students about how to make the practice work for them – we’ll troubleshoot them together in this body-positive yoga lab setting. Space is extremely limited! $40 investment.

Online signups coming soon or call (314) 537-0671 to reserve your space.

November 6-7

Charleston, WV

Body Positive Yoga Class

Join me for a 90-minute body positive yoga class. Come as you are and honor the body you bring to the mat today. Big bodies, creaky joints, non-yogis, and beginners welcome. Modifications will be offered for all bodies and ranges of motion. This is low-pressure, judgment-free yoga taught by a big yogi with a big heart. $15.


 

For Teachers: Body Positive Yoga Workshop

Learn how to craft and language a yoga class that is truly welcoming for students of all shapes and sizes.

This yoga teachers’ workshop will include both practical asana instruction and discussion. We’ll debunk stereotypes and discuss how to create an environment of safety, agency, and consent. We’ll also explore common challenges faced by larger-bodied students. We’ll practice asana modifications and ways to use yoga props to help your students get the most out of your class.

Amber will speak from her experience as both a larger-bodied yoga student and teacher, and together we’ll build a toolbox to make your classes more welcoming and inclusive. Bring any and all questions that you might hesitate to ask your students about how to make the practice work for them – we’ll troubleshoot them together in this body-positive yoga lab setting. Space is extremely limited! $60 investment.

Online signups coming soon