In today’s video interview, I’m pleased to introduce you to Dana Sturtevant!
Dana Sturtevant is a registered dietitian, a nutrition therapist, and co-founder of Be Nourished. She works with clients on healing their relationship with food, developing sustainable health practices, and is also a yoga teacher. Dana blogs about mindfulness, yoga, Intuitive Eating, Health at Every Size®, and the Slow Food Movement. Her private practice, Be Nourished, in Portland, OR. For more information, visit www.benourished.org.
In this interview, I talked with Dana about trying different (not harder), body trust, why you shouldn’t go on another diet, and much more. Check it out:
Body Trust™ Resources
- What is Body Trust™ Wellness? (enter your email address at the bottom of the page to get the free workbook)
- No More Weighting: An eCourse Exploration of Body Trust™ Wellness
Connect with Dana
You can find Dana & Be Nourished around the internet at the following places: