In today’s video interview, I’m pleased to introduce you to Dana Sturtevant!

Dana Sturtevant - she is white with blond, short hair. In this picture she is kneeling in front of a wall of green leaves. She is wearing a sleeveless shirt and jeans, and is smiling at the camera. She's petting a very cute black and white French bulldog.Dana Sturtevant is a registered dietitian, a nutrition therapist, and co-founder of Be Nourished. She works with clients on healing their relationship with food, developing sustainable health practices, and is also a yoga teacher. Dana blogs about mindfulness, yoga, Intuitive Eating, Health at Every Size®, and the Slow Food Movement. Her private practice, Be Nourished, in Portland, OR.  For more information, visit

In this interview, I talked with Dana about trying different (not harder), body trust, why you shouldn’t go on another diet, and much more. Check it out:

Body Trust™ Resources

Connect with Dana

You can find Dana & Be Nourished around the internet at the following places:

Be Nourished | Facebook | Twitter