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Body Positive Yoga classes

Yoga for the body you have today! Make peace with your body, discover your strength, and gain confidence in the Body Positive Clubhouse – a monthly membership site with yoga classes, inspirational self-care, and more!

Get 2 weeks completely free!

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Body Positive Yoga Shirts!

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Recent Posts

  • Shoulderstand modifications and variations with a bolster
    Shoulderstand modifications and variations with a bolster
  • Hero pose (virasana) modifications and prop variations
    Hero pose (virasana) modifications and prop variations
  • Dr. Sara Smith on pelvic floor health for plus size folks
    Dr. Sara Smith on pelvic floor health for plus size folks
  • Forward fold modifications for larger bodies (Uttanasana)
    Forward fold modifications for larger bodies (Uttanasana)
  • Justine Mastin: geek wellness, YogaQuest, and the power of stories
    Justine Mastin: geek wellness, YogaQuest, and the power of stories

About Amber Karnes

Amber is the founder of Body Positive Yoga and the creator of Body Positive Clubhouse, an online community for folks who want to make peace with their bodies and build unshakable confidence.

She certifies yoga teachers through the Yoga for All online training she co-created with Dianne Bondy, as well as leading Accessible Yoga teacher trainings. Amber is a sought-after teacher and writer, and lives in Richmond, Virginia with her husband Jimmy and their Boston terrier Garnet.

Sponsored by Superfit Hero

Amber is a Sponsored Trainer with Superfit Hero, a woman-owned, body-positive, size-inclusive athleticwear brand with clothing in sizes XS-5XL. Grab 15% off your order here!

Superfit Hero - size-inclusive, body-positive athleticwear

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