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Body Positive Yoga classes

Yoga for the body you have today! Make peace with your body, discover your strength, and gain confidence in the Body Positive Clubhouse – a monthly membership site with yoga classes, inspirational self-care, and more!

Get 2 weeks completely free!

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Recent Posts

  • 15-minute, completely seated chair yoga practice
    15-minute, completely seated chair yoga practice
  • How to do Bali seal (vajrasana) sequence: for folks in bigger bodies
    How to do Bali seal (vajrasana) sequence: for folks in bigger bodies
  • Knees-to-chest yoga pose for plus size bodies
    Knees-to-chest yoga pose for plus size bodies
  • Restorative yoga prop setup for savasana (for pregnant folks & larger bodies)
    Restorative yoga prop setup for savasana (for pregnant folks & larger bodies)
  • Pigeon pose: Modifications & variations for plus size bodies
    Pigeon pose: Modifications & variations for plus size bodies

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About Amber Karnes

Amber is the founder of Body Positive Yoga and the creator of Body Positive Clubhouse, an online community for folks who want to make peace with their bodies and build unshakable confidence.

She certifies yoga teachers through the Yoga for All online training she co-created with Dianne Bondy, as well as leading Accessible Yoga teacher trainings. Amber is a sought-after teacher and writer, and lives in Baltimore, Maryland, with her husband Jimmy and their Boston terrier Garnet.

Member Quicklinks

  • Your Account
  • Body Positive Clubhouse Dashboard
  • Chair Yoga Dashboard
  • Exploring Sun Salutations Dashboard
  • Home Practice Starter Kit Dashboard
  • Manifest Course Dashboard

Practice with me on Yoga International

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