A playlist for you
You’re awesome. Now move that amazing body of yours.
25-minute yoga practice
Click here to download the video.
Notable articles & linkable posts
Websites & Blogs
Dances with Fat – Ragen Chastain’s excellent size acceptance activist blog
Be Nourished – join their newsletter and download the body trust workbook
Rosie Molinary – one of my favorite body image activists
Video: 23 1/2 hours – what’s the single best thing you can do for your health?
Adipositivity – a photography/art project featuring a wide range of bodies and genders
Yoga For All: Creating Body Positive Yoga Classes for All Shapes, Sizes & Abilities – an online yoga teacher training course I co-created with Dianne Bondy to help yoga teachers learn to work with diverse body types
National Suicide Prevention Lifeline: 800-273-8255
Trans Lifeline: 877-565-8860