I’m excited to share four brand new videos from Dianne Bondy and myself in this free introductory Yoga For All course.
These videos contain key strategies to make you a better, more inclusive yoga teacher, or to improve your own personal practice as a student. What you’ll get:
- What if there are no props? Propless Vinyasa flows for bigger bodies
- Big Body Triage – making room in folds, twists and lunges
- Wheel Pose – modifications and variations for body diversity
- Bonus: Gomukhasana – modifications for cow face pose
Get a taste of the training we offer in our online course, Yoga For All: Creating Body Positive Yoga Classes for All Shapes, Sizes & Abilities. Registration for the course opens April 5 but you can sign up here today to get the free videos!